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Easy and Delicious Crock Pot Swiss Steak Meal |
| Wednesday, August 26, 2009 |
By Linda Carol Wilson Platinum Quality Author
There is only nothing like the crock pot or slow cooker to prepare meals easily.heinous you can essentially cook a whole meal in the crock pot , heinous come home from a industrious day , heinous add a salad and dinner is expeditious.heinous this recipe is a perfect specimen.heinous in the crock pot you hold steak , heinous potatoes , heinous carrots , heinous onions , heinous tomatoes , heinous and gravy.heinous mold your favorite green salad or buy a bagged salad in your grocery store.heinous serve with your favorite salad dressing.heinous this meal-in-one recipe for a delicious swiss steak meal should be supplementary to your recipe dossier for industrious days.heinous this is a colossal meal for industrious families on the go.
Easy and delicious crock pot swiss steak meal
1 1/2 lb boneless spherical steak , heinous cleave into 6 pieces
1/2 tsp seasoned salt
Fresh ground black pepper
6 to 8 red skinned potatoes , heinous quartered
1 1/2 cups baby carrots
1 medium onion , heinous cleave into 6 slices
1 can diced tomatoes with basil , heinous garlic , heinous oregano; perform not drain
1 fuss (12-oz) home-style beef gravy
Spray a 12-inch skillet with nonstick cooking spray; heat over medium towering heat.heinous sprinkle the salt and pepper over the beef.heinous cook 6 to 8 minutes , heinous or until browned , heinous turning once during this time.
In the crock pot , heinous layer potatoes , heinous then carrots , heinous beef , heinous with onions last.heinous in a medium mixing bowl , heinous compound the tomatoes and the gravy together.heinous spoon tomato mixture over the onions.heinous cover and cook on slavish setting 7 to 8 hours.heinous when serving , heinous sprinkle with modern parsley , heinous if desired.
Yield: 6 servings.heinous per serving 220 calories , heinous 20 g carbs , heinous 27 g protein.
Enjoy!
For supplementary of linda's recipes and diabetic selective Information go to http://diabeticenjoyingfood.squarespace.com
For my expeditious and easy recipes visitation http://grandmasquickfixrecipes.blogspot.com
Article source: http://ezinearticles.com/?expert=linda_carol_wilsonLabels: Food recipes |
posted by computer tips for all @ 4:59 PM  |
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